Lets get this New Year off right! Affirmations are statements that define your present moment and have the power to shape your present reality. Words are powerful and to see just how powerful they are, for the next 30 days I want to help empower your choice by challenging you to pick an affirmation that best describes and helps encourage your move toward achieving your New Year Resolution. For example, if your goal is to eat healthy or perhaps save money, using a short and direct affirmation like “I make smart choices” will help empower your choice in the moment. The challenge is not in creating the affirmation, but in using it when you feel most vulnerable in making a choice against your dreams. Below are a list of affirmations and a 30DayChallenge sheet to help get you started in pushing forward on your journey!