Tag Archives: Motivation

Are you feeding your dreams or feeding your doubts? #CoachNotes

Each day we are presented with opportunities to live out our dreams. And by dreams, I mean enjoying what is rightfully ours, our happiness. But if we don’t feed our dreams, we miss out on living a life we can be truly happy about.

10 ways to feed your dreams and not your doubts.

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Conquering Our StrengthTakes Practice #CoachNotes

Normally when we think of practice, we immediately think of mastering a skill in some form of art or athletic ability. Rarely do we make it a goal to master our inner strength the way we would to set a goal to lose weight or save money. With all great things, 1st comes practice. Not saying it will be easy, but with all things, practice does have the ability to make it better.

“You are what you practice most.” - Richard Carlson

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Jiro Dreams Of Sushi #Believe

If you are looking for motivation or inspiration, Jiro Dreams Of Sushi will not disappoint you! This documentary does a wonderful job of capturing Jiro’s dream, hard work and passion as a sushi chef, owner and creator. At the age of 85 years, he still continues to push forward to improve his skill, simply because he is in love with what he creates.

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Which road will you travel? #Believe

Inspiration is everywhere, but it’s also a funny thing, because you never know exactly where, what or how it will show up in your life.

 

Today’s inspiration came from words I shared with someone on FaceBook,  ”Take the road less traveled” I said, words I remembered from a poem by Robert Frost “The Road Not Taken”  As my morning continued, that funny thing about inspiration showed up and looked me right in the face. Those same words shared, popped right back up and inspired my choices that I would make today.

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You Get What You Give #Believe

Just a little food for thought and a healthy reminder for us all. I’m a true believer that you get what you give and energy is everything! It is the universal law of energy

It’s not what you give but how also how much you give that matters. And if it matters to you, keep reading.

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Do What You Love, Love What You Do. #Plan

 

Are you living a life you truly love? Can you lay your head down to rest peacefully and content with most of the choices you made in the day, without regrets? Are you living a life that you love or fumbling around just settling?

Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it. - Hardy D.Jackson

So many times in life we drift off to that fair away place that take us from reality and into a place I often visit into a world called dreams. And it is often it’s said, that there are two types of people in this world, “those that dream and those that live out their dreams”.

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Doing Something Different #BadHabits #Plan

As I think about dreams and what’s possible and believe me, that list is endless, I immediately think about my list of to do’s and what I believe would be best for me in moving me further on this journey. Sharing and exchanging these thoughts with my beloved, it dawn on me…

“It’s not what we have to start doing that matters as much as what we have to stop doing.”

As I began to become aware of my habits and my daily activity, it became visible of the stand still moments I could and would want to embrace differently. So how do you go about doing something different? Here is what I came up with.

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Starting Over… #Plan

Sitting here in an all too familiar place. And by familiar place, I mean starting over. No matter what the situation is, we’ve all had our turn and experiences at starting over. It’s normal and sometimes necessary. It can be scary or it can be exciting, either way, I’m not so sure I can say it will be easy, but if done with purpose it can be worth it and I’m definitely up for that! I’m a true believer that as long as we keep moving forward, we are guaranteed a few thing; 1. It will get better, 2. We will learn something new about ourselves and life, and 3. Improvements never hurt anyone! Below I’ve listed three key things to keep in mind when pushing forward.

How to make the transition easier…

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